Children's Snacks: Don't Ban Them, Plan Them!
Snacking is a major pastime for many American children — so much so that nearly one-fourth of kids' daily energy intake comes from nibbling between meals.But snacking itself isn't necessarily bad.
The content of your child's snacks is what's most important. Providing healthy snack choices now will help your children learn to make healthy food choices in the future.
For more information on this article, click on snack-time tips.
posted by Mike @ 8:45 AM
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