Health Insurance Daily

The 60-Minute Lunchtime Workout

Sherri, a busy 42-year-old paralegal from Newark, NJ, is not a morning person. And by the time she's done with work, the last place she wants to go is the gym; usually she's tired and just wants to go home.

If Sherri wants to fit in regular workouts, then, the only time that will work is lunchtime. But how do you do that without skimping on your fitness routine or taking too much time away from your desk?

Click on the following for the 60 Minute Lunch Crunch

posted by Mike @ 11:30 AM