Tips For Safe Summer Workouts
Weight loss tends to be easier when you exercise as well as eat wisely. But is it safe to work out when the temperature's soaring? We asked William Sukala, MS, CSCS, a clinical exercise physiologist in the Cardiac Rehabilitation department at Sharp Memorial Hospital in San Diego, to answer some common questions about exercising when it's hot outside.Click on Safety Tips.
posted by Mike @ 8:40 AM
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